Category: Lifestyle

  • Contact Lenses Could Work as Displays and Fitness Trackers in the Future

    Contact Lenses Could Work as Displays and Fitness Trackers in the Future

    Forget VR headsets that simulate concussions or augmented reality that alters the world around you. Here’s a concept of lenses from the future that could work as electronic displays, along with tracking the vital stats of the body. A team of researchers at University of South Australia have come up with a concept of a conductive polymer film coating that is capable of achieving this with future contact lenses.

    If the concept is realised into reality, it would be an immensely huge leap for virtual reality. As users do away with cumbersome VR headsets, this piece of futuristic technology would change lifestyles in an unprecedented way.

    The idea behind the research is to use water-compatible conductors on contact lenses which would render them capable of measuring glucose levels or creating electronic displays.

    Is it time for good-bye already?
    Is it time for good-bye already?

    Professor Drew Evans describes comments on their research and says, “The trick is to provide power to the contact lens display. We are excited by advances from other researchers showing you can use tear drops to power special batteries. There is a possibility to modify this for use with our conductive coatings.” He further added that the inspiration behind the research came from wearables and their increasing presence in the contemporary world.

    Many people who require contact lenses for eye-sight correction, shy away from opting for them because the idea of making the eye under-go any kind of external physical contact is not a welcomed one. But if the future truly offers us electronic displays that could be attached to the eye-ball would you say yay or nay? Let us know in the comments below.

    Source

  • Set-Top Boxes to Allow Internet Browsing on Television Sets

    Set-Top Boxes to Allow Internet Browsing on Television Sets

    Even though this news is of not much consequence for smart-television users, it is an interesting development for those who use standard television sets. Tata Sky and Videocon d2h have announced that their set-top boxes will now also feature web browsing.

    DTH (direct-to-home) service providers have experimented with various interactive features which have only been supplemented by things like 4K display support on TV channels. Internet browsing is yet another feather added to the cap. This doesn’t mean, however, that users can use services like video streaming.

    Set-Top-Box-Television

    Tata Sky offers this new service to all existing customers free of cost, while Videocon d2h is yet to confirm details of its offers. Those using a smart-TV already have access to the Internet along with a pre-loaded app store. Having said that, this is still an interesting tech development for others.

    However, with such deep infestation of the virtual space in our daily lives, one wonders if we need another gadget to connect us to the Internet. What do you think -should we be moving closer or away from the Internet in our daily activities? Let us know in the comments below.

  • 5 Cool Wearables for Pets

    5 Cool Wearables for Pets

    If you think wearables are a piece of tech, from the future, here are wearables for your pets to take things a step further.  From electric bow ties to little paw-cams, there is every kind of wearable out there available for your pets. And you thought pet-wearables were only about GPS trackers, didn’t you? Forget those obsolete little devils, they are a thing of the past. However, sadly enough, the majority of these wearables are for dogs, but hey, that’s a start.

    1. FitBark : Dog Activity Monitor

    FitBark, as the name suggests, is a tracker for your dog’s daily activities. It would monitor sleep which would be converted into what the company calls ‘BarkPoints’. The fitness tracker would explain changes in your dog’s behaviour based on biological and physiological changes. It can be linked to your FitBit helping to track both your and your pet’s fitness. Priced at $54.95, the FitBark can bought off the official website here.

    2. WonderWoof Bluetooth Bow TieWonderWoof Video Tie Wearables for Pets

    This is another kind of activity-tracker for your dog which uses Bluetooth to connect itself with its companion WonderWoof app. It is compatible with both iOS and Android devices. The monitor would keep you updated about the health status of your dog based on its breed, gender, age and size. This device also helps you set up a social network of sorts for your pet. Your friends’ pets can be connected to your tracker which would then give you notifications if they are in the vicinity.

    Using the tracker, play dates, vet appointments and grooming sessions can be fixed. WonderWoof also has a waterproof rating of IP67. It can be bought off the official store for $95. At CES this year, where WonderWoof was launched, the company also mentioned a product called WonderMeow, but it won’t be able until the end of the year. No other details have been mentioned

    3. PawsCam Remote Video CameraPawsCam Video Camera Wearables for Pet

    Ever wonder what your pet was up to when you were not around? No, they don’t just sit there all day waiting for you to come back. And here is a device to prove that. PawsCam takes a 6-second video when it detects any movement which is auto-uploaded to PawsCam cloud. The user can access it on iOS devices or on the web. To make sure you get an uninterrupted record of your pet’s escapades, the device has been made to be shock-proof and is capable of lasting seven days with a single charge. The videos recorded are of 480p 30fps and require Wi-Fi to be sent to the cloud. PawsCam is available for $100.

    4. TaillightsTaillights wearables for pets

    This is one of a kind wearable -even for the animal world. Taillights is a series of LED lights meant for horses. There are four strips of lights which are attached to the tail of the horse, making it visible even on a dark for up to a mile. This fantastic wearable is surely a good measure against road accidents. Police officials in the US and Canada use it for patrol-horses. The lights are available in multiple colours and flash patterns, along with festive options. Guess who can have a horse with a tail incandescent with red and green lights for the festive season this year? Taillights cost $145 on the official website.

    5. GoPro FetchGoPro Fetch Wearables for Pets

    GoPro Fetch is basically a harness made by the company that lets you attach a GoPro (to be bought separately) to your little canine friends and then view the world from their point of view. Use it to watch your dog during “bone-chewing, digging and front-paw action”. The harness is washable, sturdy and tough enough to withstand exposure to mud and water. It can be purchased for a price of $49.99 off the GoPro website.

  • Vodafone Launches 4G Services in Delhi and NCR

    Vodafone Launches 4G Services in Delhi and NCR

    After successfully launching its 4G services in Kerala, Karnataka and Kolkata, Vodafone has now announced the release of its next-generation 4G network in Gurgaon, soon to be followed by Delhi and the NCR in regular phases.

    Running on an 1800 MHz band of the spectrum, the service can be used on all smartphones with 4G support, and will make the overall experience of downloading and streaming media efficient and enjoyable. The 4G Mobile Wi-Fi would support connectivity for up to 10 devices.4G Vodafone

    The company also has a series of offers up its sleeve that include high-speed 4G SIMs, but also free 4G upgrade for those already using Vodafone SIMs. Users can enjoy up to 3 months of access to free television, movies and music on Vodafone Play as part of their Vodafone 4G subscription. Vodafone Music, HOOQ, an on-demand video service, and Hungama Play, are some of the other services users would be able to avail as part of their subscription.

    Currently, Vodafone is offering data packs ranging from 35 MB which costs Rs. 11, going up to Rs. 2,499 for 20 GB. The company is also offering door-step delivery of postpaid 4G SIMs for requests that are received before 4 PM on the day the request is made. Vodafone has also become country’s first network provider to provide 4G international roaming in the UK, Romania, Spain and Netherlands.

  • Netflix Wants to be a Premium Service Provider in India

    Netflix Wants to be a Premium Service Provider in India

    Netflix has made comments which are bound to ruffle some feathers across the country. The company declares that it aims to be a premium service provider, not meant for the average consumer in India.

    “We are after a small base of English-speaking people, who travel abroad, are wealthy and want to watch the latest shows that are being launched in the US,” said a senior Netflix executive.

    The company has made sure that payment of its services can only be made through a credit card, already putting a filter for the choice of its users. Netflix launched in India last month with the Basic plan that costs Rs. 500 per month, and the Premium one which is priced at Rs. 800 per month. Users can try the service for free for the first one month by signing up at www.netflix.com/in.netflix

    Modeling itself as a premium brand is undoubtedly a tried and tested marketing strategy. At the expense of being dubbed as elitist, brands all over have tried similar tactics, and it has worked wonders for them -Apple being an example. Let’s see how the Indian consumer reacts to this. Let us know what you think of this move by Netflix in the comments below.

  • Apple to Launch Original TV Shows Alongside the iPhone 7

    Apple to Launch Original TV Shows Alongside the iPhone 7

    Lo and behold as Apple plans to come out with its own TV shows to be introduced alongside the new iPhones at the September event this year. Rumours about Apple working on its own streaming-service with original content have been milling around for the longest time. Looks like Netflix may have found itself a strong competitor.Apple streaming service

    According to a report, Apple is expected to produce its exclusive TV shows for iTunes. It reads as follows,

    “The Cupertino-based tech giant began sounding out Hollywood’s creative community late last year, but has yet to sign any agreements, according to two people with knowledge of the overtures. One plan is to have deals in place so Apple can announce exclusive content as part of a cable-like offering in September, when it is expected to unveil its iPhone 7.”

    But before we get too excited -we have heard some pretty incredible things the past couple of weeks. They include Apple taking over Time Warner, which would inadvertently mean acquisition of HBO. We will have to wait and see if there is any truth to these rumours.

  • Microsoft’s New Alarm App Will Have You Clicking Selfies at Dawn

    Microsoft’s New Alarm App Will Have You Clicking Selfies at Dawn

    The desire to innovate and come up with new things is pretty much making everyone lose their marbles in the tech world, and we are definitely not complaining. Some of these innovations are useful, some redundant and some plain bizarre. We’ll let you decide which category this new Microsoft app should fall under.

    The company has developed an alarm app called Mimicker Alarm which includes games and tongue twisters for the user to complete before the alarm can be turned off. The activities are divided into three categories -Express Yourself, Color Capture, and Tongue Twister.

    https://youtu.be/VWJyCYkMc3Y

    Once the alarm goes off, the user has thirty seconds to click a selfie or complete a tongue twister or find the right coloured object before the alarm goes off again. While answer to existence for some, the app has the potential of being super-annoying for others. Microsoft, however, has left no loose ends. The app is user-friendly enough to allow you to customize these games. You can still look for a red coloured object within the confines of your warm room without having to brave the cold.

    “We’re a lot nicer than other alarms. You start with dismiss or snooze. If you snooze, the default is five minutes to delay the game. If you dismiss, we mute the alarm – but then you have 30 seconds to complete this challenge. And if you don’t complete that game in time, we assume you’ve fallen back asleep and then the alarm will start ringing again. You only need to complete one game to shut off the alarm. You can choose the sounds and which games you want to play,” says Allison Light, a program manager on the team.Mimicker Alarm

    Once you’re done looking pretty for your morning alarm, the app also allows you to share the “mimics” on various social media platforms. Share it around and get phones buzzing all over. Why should others sleep when you’re up, right?

    Mimicker Alarm is up for free download on Google Play.

    Source

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  • Australia to Have 5G Network by 2020, Says Vodafone

    Australia to Have 5G Network by 2020, Says Vodafone

    We all know that 5G is the next big thing. We are also aware that the speeds 5G promises will be massive. While many countries still try to have an established 4G network, including India, Australia is one country which wants to stay ahead of the pack. According to Vodafone, Australia will likely have 5G mobile network by 2020.

    The development of the fifth-generation mobile network has invited a number of eager investors. After all, the next-gen network promises supremely fast speeds and will be the guiding factor for everything from ‘Internet of Things’ to driverless cars.

    Vodafone’s Australian chief Benoit Hanssen believes Australia will be among the first countries to have 5G network by 2020. “Australia adopted the smartphone enthusiastically — smartphone penetration is one of the highest in the world,” he said. “There is a readiness to adopt new things, and you have a population that can largely afford to adopt new things. We do think that as 5G comes out, Australia will be there.”

    corbis

    Indeed, Australia has embraced 4G greatly with almost 70% of Vodafone customers on 4G phones. Hanssen expects the figure to cross 90% this year. 5G is all set to break speed records if the tests have anything to show for it. In 2015,  British scientists claimed they broke speed records during tests of 5G data connections, reaching one terabit per second. According to the BBC, with such a speed, it “would be theoretically possible to download a file 100 times the size of a feature film in about three seconds.”

    Spectrums have and continue to be the main reason behind the delay of not only 5G but 4G as well. In fact, many countries still face a lack of 3G connectivity. The release of spectrum is being negotiated globally. We wonder how long it takes before we can even begin talking about 5G in India, which is still being introduced to 4G network slowly.

  • Indian’s Can’t Stay Away From Smartphones Even on Vacation, says Study

    Indian’s Can’t Stay Away From Smartphones Even on Vacation, says Study

    There’s no fighting the argument that we Indians are a race of proactive beings, always on the move, forever busy with work. There’s also no denying the fact that we live in an age where smartphones and gadgets do more than just the needful and ensure we never lose connectivity with work. Sadly, these two working together doesn’t get us any accolades.

    The Egencia/Expedia Mobile Behaviour Mobile Index, a global study of mobile-device-related behaviour and preferences among travellers conducted across multiple countries and continents, found that India (by 80 per cent) leads in checking in with work at least once a day.

    “In India, constant connectivity is a priority when mobile devices are carried in hand from work to home and now on vacation too. When we’re more efficient and productive using mobile devices and apps that provide a seamless experience, the quality of our vacation improves and the work-life balance can be prioritized,”- says Egencia India country director, Amit Arora

    o-SMARTPHONE-GAME-facebook-680×365

    The sample size for the study consisted of 9,642 adults from 19 countries aged 18 and above owning a mobile device by Northstar, a globally integrated strategic insights consulting firm.

    The detailed study found that almost 30% Indians spend over 30 minutes checking e-mails, texts or voice mails daily, while 13% of us (highest in the world) make sure to spend over an hour on such work, and productivity related activities.

    To hammer the point further home, Egencia revealed that Indians carry their work around with themselves even on vacations. According to the findings, 74% of Indians find Wi-Fi hotspots while on holiday to stay in touch with work.

    The findings also reveal how dependent Indian travellers have become on smart-phones for their multimedia, and work related needs.

    “The dependency on smartphone and gadgets have increased over a span of time and it is very well reflected in traveller behaviour. About 56 per cent Indian travellers are addicted to their mobile devices, while 36 per cent Indians carry a rechargeable pack or case or portable charger or spare battery to use as a backup when travelling,” Expedia India Marketing Head Manmeet Ahluwalia said.

  • India Has Most Selfie Related Deaths than Any Other Country in the World

    India Has Most Selfie Related Deaths than Any Other Country in the World

    Why the selfie-parade, o people of social media? According to an article in the Washington Post, of the 27 officially recorded selfie-related deaths, almost half happened in India.

    Yes, we are a country which has a very tech savvy Prime Minister, with various active social media accounts. PM Modi’s selfie-love is no big secret and now it looks like Indians are taking it a little too seriously. Narendra Modi Selfie

    Three girls were swept into the Arabian Sea while they tried to click a selfie on a rock. One of the girls, and a man who dived in to rescue them, were later reported dead. Following this, Mumbai now has specifically marked “no selfie zones” in the city.

    Similarly, the Kumbh ka Mela was another potential site for selfie-disasters last year. Authorities feared that selfie-groups at hugely crowded affair might cause blockages and congestion triggering stampedes.Selfie stick

    The selfie-obsession has seen a phenomenal growth ever since its recent arrival. Social networking had brought huge attention to physical appearance. One fine day, people woke up to realise that no other person could make them look their best in their pictures -and hello, selfies.

    Thus began a pageant of duck-faces and pouts and squinted-eyes (the latest fad in the selfie-world, in case you were wondering). Leave a toddler with a device with a front camera, and they would never be in want of anything else.

    But don’t let any of this stop you from fluttering your eye-lashes in front of a selfie-snapper. Bring out that selfie-stick already, just make sure to keep yourself safe and alive, is all.

    Source

  • This Wearable Will Track Your Emotions and Stress Levels

    This Wearable Will Track Your Emotions and Stress Levels

    Taking mood-rings to the next level is this new awesome wristband by Sentio Solutions. It’s called Feel and it helps the user stay updated about their emotional state. It may not change colours, but hey, it has so much more to offer.

    With the help of sensors on its inner-side, Feel tracks and meaures your pulse rate, body temperature and galvanic response using sweat glands on the skin and their behaviour under different conditions. It gets connected to the user’s phone via Bluetooth and provides real-time information about your moods.Feel Wristband

    This information can also be presented in the form of graphs, suggesting patterns of the mood during the course of a day. The graphs, in turn, lets the user determine what are the most stressful periods of the day and so on and so forth.

    Feel also gives tips and pointers on how to reduce stress through Yoga, meditation or breathing exercises. The user is reminded to take deep long breaths during moments of high stress. In some cases, like moments of anger during anger, Feel would give a real-time alert in the form of a vibration which according to George Eleftheriou, the co-founder and CEO, is enough to calm the user down.

    The flexible wrist-bank comes in a sleek, inconspicuous design which fits well with all kinds of individual stylistic preferences. It is priced at $199 (about Rs.13,000) and will be available for $149 (about Rs.10,000) on pre-order. Feel will be up for pre-order this spring and is expected to arrive in December. Log on to the official website for more details.

  • After Apple Music Apple Working on Video Streaming Service Like Netflix

    After Apple Music Apple Working on Video Streaming Service Like Netflix

    Apple had busy year with Apple music, launching it on iOS and then on Android. The Apple music service made available globally received raving reviews especially in countries like India where cost of subscription was very little.

    “Apple Video” is the company’s next big project with many partners involved, such as ABC, CBS, and Fox. Apple already has a large library of movies and video on its iTunes Store, which can currently be only bought or rented.

    Apple has already worked out details with Sony Pictures, Universal and disney and may be negotiation with some other studios. NBCUniversal is reportedly not on board due to a feud between Apple and NBC parent company Comcast.

    Apple has been working on a video streaming service, according to the rumour mill, for the past six years. It seems 2016 will be the year of release. With the recent news of Netflix going global and launching in 190 countries worldwide, Apple may have to move fast if it wants to get on with the competition.

    With most new Apple devices supporting 4k content, Apple may launch the service with UHD streaming keeping in mind the new line of Apple TV units which have hardware capable of streaming 4k video. It may be a simple matter or turning on the feature via a software update.

    Apple TV 8

    Jimmy Lovine, who joined Apple with as part of the Beats acquisition, said:

    We all know one thing, we all have different television delivery systems, don’t we all wish that the delivery systems were better, as far as curation and service? They’re all technically good. And Netflix is starting to cross the code because they’re starting to make some original content. It is really good, but still I mean none of us make movies here right, so we’re all punters, or what do you call them in the music business, fans right? We want to watch movies. Sit down with your girlfriend or a bunch of friends and try to find a movie online. That box helps you none — it doesn’t help. You’re on your own. And eventually that will catch them unless somebody digs in and really helps the customer. And entertainment needs that, it needs to live and breathe.

    Apple will start the pricing for the video streaming service for US $20 as the base package and It’s claimed that the service will offer around 25 different channels, with the likes of ABC, CBS and Fox being lined up as partners.

    Only time will tell if Apple does launch this service which they have, reportedly, been working on since 2009. And if they do will it impact the already wrong hold that Netflix is set to gather in the next few years.

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  • Coolest Tech at CES 2016 So Far

    Coolest Tech at CES 2016 So Far

    CES 2016 kicked off in the most spectacular way possible. The technological fest had everything a tech junkie could ask for. While drones and hover boards were the ones that stole the spotlight, there were some others that just inspired awe. Here are some of our favorites so far.

    Razor Blade Stealth

    razer-blade-stealth-04

    Razer – maker of the coolest and most badass gadgets around – unveiled its 12.5-inch Razer Blade Stealth with Super HD 2,560×1,440-pixel resolution touchscreen display, a Core i7 processor, 8GB of memory and 128GB of solid-state storage. And since the laptop is a Razer product, the device comes with RGB backlit keyboard that lets you program every key to light up in individual colors.

    Saving the best for last, the laptop also features Razer Core, an external graphics docking station which will arrive for an undisclosed price in the first half of this year.

    Intel RealSense Technology

    Intel reminded everyone that the future is indeed here. The chipmaker showed off its RealSense sensor technology, which allows computers to map an environment in real time and react to it. Intel used this technology in three different products – a helmet, a car, and a robot.

    The Daqri is a smart helet that is aimed at construction workers and athletes. The helmet has inbuilt glasses that are AR-ready. The helmet uses RealSense 3D camera to create augmented reality on the screen of the glasses. The RealSense technology was also seen in Segway’s Advanced Personal Robots, which is a hoverboard that doubles into a robot. Finally, the technology was seen in a race car that showed movements on the screen following the driver wherever they turned their head.

    Ehang 148 Drone

    Ehang 184 Human Carrying Drone

    A Chinese company, Ehang Inc., unveiled what is being touted as the first ever drone capable of carrying a human being, on Wednesday at CES.

    The Ehang 184 was unveiled yesterday as an electric-power drone that can carry up to 220 pounds and is capable of flying for 23 minutes. It looks like a small helicopter, but of course, along with the four doubled propellers of a drone. The air-conditioned cabin has room for one person and is capable of being charged fully in only two hours. It also has a reading light and space for a back-pack, just because.

    Faraday Future’s FFZero1 Electric Concept

    faraday-future-03-690x345

    One of the coolest unveiling in the automotive departments comes from Faraday Future. The startup, which is backed by Chinese internet TV provider LeTV, unveiled its first-ever electric concept, the FFZero1 which will be production ready by 2018. The exterior design of the vehicle draws inspiration from the 1960s Batmobile.

    The FFZero1 has a smartphone embedded in the steering wheel to give the vehicle a “sixth sense” that understands the driver’s preferences and is also capable of driving itself. The internet-connected FFZero1 has a top speed of 200mph (321 kph) and accelerate from 0 to 60 mph in less than 3 seconds. Furthermore, the car has what the company calls ‘aero tunnels’ that channels air through the car to reduce drag and cool the batteries.

    Faraday Future research chief Nick Sampson said that the company can achieve production of the FFZero1 faster than other automakers thanks to its adoption of “variable production architecture”. “Our lifestyle is becoming very digital and connected, and the car industry isn’t responding to those needs quick enough,” Sampson said. “Our architecture allows us to create different batteries without completely re-engineering the thing each time.”

    Fitbit Blaze

    Fitbit Blaze Smartwatch

    Fitbit – the company that’s currently dominating the fitness tracking market – showcased its new wearable that looks more like a smartwatch than any of its previous offerings. The smartwatch was also launched in India yesterday at Rs. 19,999 and is up for pre-orders.

    The watch comes equipped with a sleep-tracker, GPS and Bluetooth Smart which notifies the user of calls, texts and calendars notifications. The user can also accept or reject calls using the watch when its connected to a compatible smartphone. On-screen controls also allows the user to navigate and play music from the connected smartphone. PurePulse feature of Blaze tracks the heart-rate of the user and helps make training routines more efficient.

    Blaze seems high on design with its interchangeable bands, modular design and a high resolution colour touchscreen. It has a stainless steel display which further has three options to choose from -black, mist grey and camel. There is another option of a Luxe stainless steel band paired with the display frame available in silver.

  • Netflix Available Globally

    Netflix Available Globally

    Netflix arrives in India -guess who can finally use the phrase “Netflix and chill”? The announcement was made during a keynote by Co-founder and Chief Executive Reed Hastings at CES 2016, while the service went live simultaneously. Netflix-Living-Room

    Netflix is now available in 190 countries and needless to say, India is one of them. Viewers can now stream their favourite movies and TV shows on almost any Internet-connected device like smartphones, computers or tablets.

    The Basic plan costs Rs. 500 per month while the Premium one is priced at Rs. 800 per month. Users can try the service for free for the first one month by signing up at www.netflix.com/in . Which Netflix show will you be streaming first? Let us know in the comments below.

  • 5 Free Apps to Help You Keep the Fitness Resolution This Year

    5 Free Apps to Help You Keep the Fitness Resolution This Year

    This New Year’s resolutions all around seem big on fitness. People in the virtual space have been talking a lot about being fit -from a deluge of pre and post work-out selfies to this never ending high of fitness-junkies. Yes, we get it -life is so much better after a work-out, and even better if your entire Facebook friend-list knows about it.

    If fitness is your cup of tea, because of reasons mentioned above, or (hopefully) different ones, and if you too made a resolution about a healthier body and mind in 2016, we are here to help you keep it. Find below a list of five diet and exercise related apps to motivate yourself to keep in shape. Here goes:

    Nike+Nike+ Running AppNo list on fitness apps can be complete without this. If you already don’t know about this cool and pretty useful app, this is why Nike+ is important -it made running so much better with its constant motivation in the form of trophies, badges and NikeFuel. It allows users various running programmes and challenges to choose from, along with the option of syncing it with your social media accounts. Nike definitely got it right with this one. It is available for both iOS and Android devices.

    Tabata Stopwatch ProFitness App TabataNow that we are on the topic of cardio, let’s talk about Tabata. This amazing four minute work-out is made for those who live life on the go. Doing this work-out once in the morning and once in the evening will let you maintain a basic standard of health. The biggest hurdle in doing Tabata is keeping the time in check. But worry not, Tabata Stopwatch Pro is here to save the day. It not only plays your favourite song during the work-out but also notifies you of time intervals every 20 and 10 seconds. It’s available in both the App Store as well Google Play.

    Daily YogaYoga Fitness AppIf cardio is not your thing, why not try your hand at flexibility and stretching with some good, old Yoga? Daily Yoga is an app which instructs users in Yoga for different parts of the body through comprehensive videos. Depending on the body-part and the trouble you’re facing -from aches to soreness in muscles to fat, Daily Yoga sufficiently covers all requirements. The app is available in the App Store and Google Play.

    Calorie Counter – My Fitness PalHealthy diet fitnessOptimum health requires both physical exercise and a balanced diet to work in unison. Now that we have got the former part covered, it’s time to move on to the latter -that is, the right diet. Calorie Counter, as the name suggests, lets you keep a check on the daily consumption of carbs and fats. You can enter in the meal and it would give you an estimate of your calories. Once you start using it, you’d be pleasantly surprised with how customizeable this app is. Calorie Counter too is available for both iOS and Android devices.

    Hydro Coach and Daily Water Free Drinking water and fitness‘Nuff with all the huffing and puffing -make sure to keep the body well-hydrated. That’s much easier said than done; making sure to drink enough water is one of the most useful but also the most underestimated hacks ever. Enough water keeps the muscles replenished and healthy enough to take on any exercise regimes. It also keeps the metabolism up and running on its feet making sure your diet and exercise is optimised in the most efficient ways. While Hydro Coach is a useful app for Android phones that will give you regular reminders to drink water, Daily Water Free is the answer for iOS users.

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